Two Harmless Randos

Quit Knocking Yourself Out

January 26, 2023 Mary Hoyt Kearns and Christine Szegda Episode 1
Two Harmless Randos
Quit Knocking Yourself Out
Show Notes

How are woodpeckers, soccer players, dogs, concussions, acupuncture, pain, and selecting just the right garbage bag at the grocery store all connected? It might seem random, but as the conversation unfolds, we explore how these things are all related...and how they all have to do with giving yourself a break.



Pain Reprocessing

The Holmes-Rahe Stress Inventory 
(Note: not the Spielberger State-Trait Anxiety Inventory, although that is interesting, too.)

Imperfect Foods 

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